Life is a Festival
Transformational gatherings, the communities they build, and the teachers who help us bring that open-hearted joy home.
Yes, Psychedelics Can Help Heal Attachment Trauma
Life is a Festival #90 Bessel van der Kolk (The Body Keeps the Score)
Attachment wounds can be more difficult to treat than acute trauma but psychedelics can help reimprint the feeling of being a lovable child.
Embodiment Practices for Healing Trauma
Life is a Festival #66: Tina Nance (Yoga Barn)
Tina Nance, a yin yoga and yoga therapy teacher in Bali, is a true master of the art of cultivating interoception (the felt sense of the body) and meeting our edge with mindfulness and compassion.